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The posts are arranged here with the most recent appearing at the top of the page. If you are new to the blog, you might find it useful to start with the first posts. Go to the blog archive on the lower right to access the posts in the order in which they were written.

Saturday, December 5, 2015

Facebook for North Hastings Meditation Community

I have setup a Facebook page for those in the area who are interested in connecting with others who meditate or would like to.  Just send me an email or a message on Facebook if you want to join.  My email is

Conclusion of fall 2015 workshop

We finished the eight week meditation workshop on "the practice of appreciation" under the auspices of the Bancroft Family Health Team. It was well attended throughout. It was a great group of people who seemed to appreciate the Powerpoint presentations.  I plan to do another workshop in the spring.  It may be a repeat of the appreciation theme, although the treatment will be different enough that I hope that those who previously attended my workshops won't get bored.