How to read the posts

The posts are arranged here with the most recent appearing at the top of the page. If you are new to the blog, you might find it useful to start with the first posts. Go to the blog archive on the lower right to access the posts in the order in which they were written.

Tuesday, April 29, 2014

What meditation isn't.

This light-hearted video dispels some common misconceptions about meditation.

Thursday, April 24, 2014

The website of Attentive Mind

I have been revamping my website,, which describes my psychology practice in Bancroft and Peterborough, Ontario.  I am branching out with online services, which are available to all residents of Ontario.

Thursday, April 3, 2014

Winter 2014 workshop concluded

The winter 2014 workshop has concluded.  The theme of mindfulness in action proved to be very fruitful for reflection.  I plan to post some of the topics we covered in the future.

The next workshop is planned for October 2014 and will be held in the early evening at the medical centre at 19 Oak Street in Bancroft.