How to read the posts

The posts are arranged here with the most recent appearing at the top of the page. If you are new to the blog, you might find it useful to start with the first posts. Go to the blog archive on the lower right to access the posts in the order in which they were written.

Thursday, October 22, 2015

Mindful attentiveness

The attentive mind is one illuminated by presence here and now.
Being here and now is inescapable, but often our experience is one of absence--dreaming forward, dreaming backward, some other time, some other place.
Mental suffering arises with habits of absence. Healing comes with awakening presence through the cultivation of mindful attentiveness.

No comments:

Post a Comment