I have been revamping my website, attentivemind.ca, which describes my psychology practice in Bancroft and Peterborough, Ontario. I am branching out with online services, which are available to all residents of Ontario.
This blog chronicles the activities of a meditation group in Bancroft, Ontario and provides instruction in insight meditation. Meditation concepts are explained in terms of Western psychology and in terms of the Buddhist concepts from which this style of meditation derives. Dr. Alan McAllister, a psychologist practicing in Bancroft, is the author of the blog and the facilitator of the group which meets periodically for 8-10 sessions twice a year.
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